How to Get the Most from Your Workout
When you workout, you want to get as much out of it as possible. If you want to learn how to do that, read on!… Read More »How to Get the Most from Your Workout
fitness
I reached my target weight 4 months early!
So, I had really some good news this week when I stepped onto my scales (the Withings Smart Body Analyzer), on Sunday (my weekly weighing… Read More »I reached my target weight 4 months early!